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超励志!大叔15个月减掉270斤,结束了自己40年的胖子生涯

2017-09-15 16:01:48    中国日报网  参与评论()人

双语君(微信ID:Chinadaily_Mobile)今天一翻日历,猛然发现,九月都过去一半了......

这里不禁问一句:

胖友们,你们的减肥大计进行得怎么样了?!

YouTube上一位叫做Jared的美国大叔,40岁之前是个450多斤的大胖子,40岁之后的他痛下决心,花了15个月减掉了270多斤,相当励志。

Jared一直就知道自己很胖,但常年的生活习惯让他害怕做出改变:

I've been fat all my entire life. Every day I've woken up heavier than I was the day before. It was a fact in life and I accepted it. I didn't want to be fat. But I didn't fight to against it because I knew it would require to change a lifestyle. Actually I knew that wasn't just about diet and exercise. It's about altering the way I lived.

我一直就是个胖子,每天醒来都比昨天重一点儿。我已经接受这个事实了。我也不想成为胖子,但我并没有抵制肥胖,因为我不想改变我的生活方式。事实上我很清楚,这不仅和运动、饮食有关,更多的是要改变生活习惯。

明明知道不能再放任自己,可天生有一颗吃货的心......

For the longest time I had no interest in changing. I knew that when I sat down to eat a box of donuts, they would made me fatter, that my back would hurt even more, and that it would be even harder to stand up and walk around.

一直以来,我都不愿意尝试改变。我知道我坐下来吃一盒甜甜圈会让我变得更肥,背也会更疼,甚至会让我难以起身行走。

终于有一天,他再也无法忍受自己的状态了:

I finally got tired of being fat and unhealthy. It’s hard to say exactly what my breaking point was. It could have been when I passed the five hundred pound mark, but that was a year ago. Maybe it was buying pants and the largest size carried by the local fat guy clothing store.

我真的厌倦当一个不健康的胖子了。我也不知道转折点在哪儿,可能是去年我的体重突破了452斤,也可能是我去当地胖先生男装店定制特大号裤子的时候。

超励志!大叔15个月减掉270斤,结束了自己40年的胖子生涯

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